Feeling calmed already? Spend the next 40 - 50 minutes alternating heat experiences with refreshing cool downs. You can relax in the crystal steam room or hot sauna cabin and then have a refreshing ice rub or an Arctic mist shower. Skin tingling with well-being, unwind further in the unisex vitality pool with its massaging swan necked fountains.

Gym, Spa & Pool at Gleneagles

Not everyone wants to spend their time on the end of a golf club,, fishing rod, gun barrel, riding rein or falconer's glove. For some, a holiday is a chance to have a break from the everyday routine, to relax, to be pampered. You can swim in one of Gleneagles two pools, exercise in the gym, enjoy a sauna or indulge with a treatment in The Spa.


An exciting £5 million refurbishment of The Club was completed in December 2013, creating separate adult and family areas and transforming the facilities into a gorgeous space to escape, relax and unwind.

During your stay you can:

• Book a personal workout with one of our fitness instructors
• Take a fitness assessment
• Enjoy a swimming lesson
• Take a tennis lesson
• Cycle around the estate on a mountain bike
• Reinvigorate yourself in the Jacuzzi, sauna, steam room or Alpine Onsen
• Pamper yourself with full beauty treatment in The Spa.

A holiday at Gleneagles can be as vigorous or relaxing as you like and Gleneagles qualified professional staff are there to assist you at all times.

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